In Toddler Food Diaries I will post what my little man is eating roughly each day. It wont be an exact food diary more of an idea, and hopefully create some inspirtation for you.
We are doing a little bit of dairy at the moment to see how he goes, but the bulk of his meals are still GFDF. Its more just the addition of cheese into things, something we can control. He has also decided not to eat fresh fruit now so I will be using tin fruit.
Things aren't very interesting at the moment because we have hit a wall but here goes....
Riley 2yo 7months
Breakfast - 2 Crispibread (GF crusket in health isle Coles) with cream cheese (you could use Toffuti Cream cheese instead of dairy) and a biscuit.
Morning Tea - 2 Crispibread with mighty might, A mini muffin, some tin fruit, and a biscuit.
Lunch - Rafferty Garden's Fruit squish, some plain Doritos, Mini muffin
AT - biscuit, Jelly Fruit Cup, maybe Crispibread with mighty might or a couple more doritos.
Dinner - Either something from the freezer or what we are having if suitable. Maybe a biscuit.
He also gets treats through the day when he uses his potty. Like a mini marshmellow (I got them from Aldi but don't know if you still can), Sweet Williams Choc chip (just 1), or in the morning its a multi-vitamin (which we refer to as pink treats, and are his all time favourite treat. lol).
Notice that hes eating quite a few biscuits? I would like to cut that down, hes just so dam addicted and if you give him one he will usually eat the rest of the meal instead of throw a tantrum. I'm going the peace option at the moment, till I find something that sparks his interest again.
Also notice the use of crispibread...they seem to be a staple. Its the only thing I have managed to get him to eat for breakfast once he ditched the Banana and everything else.
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