Rissoles GFDF

• 500g Mince
• 1 Grated Carrot
• 1 Grated Zucchini
• 1 Egg
• GF Bread Crumbs
• Tomato Sauce
• Soy Sauce
• Garlic
• Salt & Pepper
• Onion, Finely Diced
• Massel's Chicken Stock Powder

1. Put all in a bowl and use hands to mix.
2. Shape into balls with hands, and flatten out. (We actually used an egg ring like a cookie cutter).
3. Fry on medium heat until cooked through and browned.

Note: we didn't measure as we went along. Sauces were probably about 1 tablespoon, garlic a teaspoon or two (hubby did that), stock powder about 1 tablespoon, Bread Crumbs about 1/2 a cup. We used lamb mince last night and they were Divine. Riley ate his all up and wanted more (pity we only cooked what we needed and froze the rest).